How does addiction treatment work?

How does addiction treatment work?
How does addiction treatment work?
By admin

Setting out to recover from an addiction to drugs or alcohol can be an overwhelming experience, and knowing how the recovery process works can help you get started on the right foot and make your treatment feel less scary. This article will explain how addiction treatment works, including what happens at the beginning of your treatment, during your detoxification period, and after you graduate from inpatient care or enter outpatient treatment or a sober living environment. I just don’t think I can quit, or I would rather not stop drinking/smoking/using drugs are common thoughts you might hear from someone who has a problem with drugs or alcohol or has been struggling with drug and alcohol use for some time. Occasionally, these phrases are used as excuses not to act in the recovery process, but more often than not, they represent the grip that addiction has on people’s lives. What is addiction? Addiction is a mental illness characterized by compulsive engagement in rewarding stimuli despite adverse consequences. The two properties that characterize all addictive substances and behaviours are that they are reinforcing (i.e., they increase the likelihood that a person will resume the substance or engage in the behaviour again) and that they are physically and psychologically harmful. Treatment for addiction typically involves some combination of detoxification, behavioural therapy, and 12-step programs such as Alcoholics Anonymous. Medications are sometimes used to control certain withdrawal symptoms, help with cravings, and prevent relapse; however, medication has not been found to be effective for treating addiction itself. Long-term residential rehabilitation offers many benefits over short-term detoxification programs—particularly for people with severe drug abuse problems—but is not suitable for everyone, either because of high costs or difficulty finding a bed. Some addicts choose to remain in the community while receiving professional support from health care workers like therapists, psychiatrists, physician assistants and nurses on an outpatient basis. These treatments can offer advantages of cost, time commitment or flexibility for those who have stable lives outside their addictions. For example, this type of program might allow someone to live at home with their family without needing full-time supervision. However, when considering where to go for treatment, it’s important to remember that there is no perfect solution—only what’s best for you. What are signs of Addiction? The signs of addiction can vary depending on the person and the substance they are addicted to. However, there are some common signs to look out for, such as: Withdrawal symptoms when not using the substance Tolerance, or needing more of the substance to get the same effect Spending a lot of time using the substance or recovering from its effects Giving up important activities to use the substance Continuing to use the substance despite negative consequences -Feeling unable to control the use of the substance Lying about their substance abuse Sudden changes in mood Hiding drug paraphernalia Being easily agitated Inability to concentrate Money troubles Tackling Anxiety, Depression, and Stress Addiction treatment works by helping you understand and manage your emotions. This can be done through therapy, medication, and self-care. Addiction treatment also helps you develop healthy coping mechanisms to deal with triggers and cravings. Finally, addiction treatment will provide you with support and resources to maintain your sobriety. For example, they may help you find a sponsor or group meetings in your area. Sobriety takes time and effort, but it’s possible with the right treatment plan! So, what are you waiting for? Reach out today and start your recovery journey. Finding an Interventionist The first step in addiction treatment is finding an interventionist. An interventionist is a professional who helps families stage an intervention. The interventionist will work with the family to develop a plan and then help them execute it. They are trained to guide the family through this process, from gathering information about how their loved one’s addiction has impacted their lives, dealing with denial, and deciding what kind of intervention would be best for that person. There are many types of interventions, but they all have one thing in common: creating some form of consequence for the addict. After discussing all of these options with the family, the interventionist will create a timeline and present it to the family. The idea is to create some sort of consequence for their loved one, so they’ll choose recovery instead. If you’re interested in hiring an interventionist or staging your own, here are three things you should know before proceeding. Make sure the interventionist is licensed and qualified. Remember that an intervention can only happen if there’s genuine concern for the individual’s well-being on behalf of the family members. Don’t try to do anything illegal—don’t force someone into treatment, kidnap them, or let yourself get arrested just because you think it might scare your loved one into getting clean. Choosing a Rehab When you’re ready to get help for your addiction, the first step is deciding a rehab center that will fit your needs. There are many types of rehab centres, each with their philosophy and approach to treating addiction. It’s important to do your research and find a rehab center that you feel comfortable with. The next step is to detox from drugs and alcohol. This can be done in a hospital setting or at a detox center. Detox typically lasts between three and seven days, depending on how severe your addiction is. After detoxing, an individual may need to complete an inpatient program for 30-90 days before being released back into society. For some people, this may not be enough time, and they might need 90-180 days of aftercare before leaving rehab. Some people prefer outpatient programs because it allows them to maintain their daily routines while still getting support. Outpatient programs usually last 12-18 months, but can also last up to two years. What’s more, patients have the option to work with a counselor during those 18 months instead of going through counseling sessions only once a week? All of these different options allow addicts

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Women with Depression – Symptoms, Causes and Treatment
Women with Depression – Symptoms, Causes and Treatment
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Depression in women differs from depression in men in several ways, and these differences have made it hard to properly diagnose the condition in women. Fortunately, recent studies have shown that early detection and treatment can greatly improve recovery from depression in women. In this article, we will explore some of the most common symptoms of depression in women and how it can be treated successfully. The symptoms of depression in women may vary, depending on their age and other factors, such as pregnancy or menopause. If you are concerned that you may be depressed, or if you are looking after someone who may be depressed, there are signs to look out for. Why do women get depressed? Women are more likely than men to experience depression. This may be due to a combination of social, psychological, and biological factors. Women are more likely to experience certain risk factors for depression, such as abuse, poverty, and stress. Depression can also be caused by hormonal changes, such as during pregnancy or menopause. What are the symptoms of depression in women? The following are some of the most common symptoms of depression in women: feeling sad or hopeless most of the day; feeling guilty; losing interest in hobbies and activities that were once enjoyed; trouble sleeping at night; appetite change (either eating too much or not enough); trouble concentrating; being irritable; having low-energy levels. Most people with major depressive disorder will experience these symptoms on an ongoing basis for at least two weeks. A person must have had one of these symptoms long enough to affect their daily life and have five or more other symptoms. For example, if someone feels very depressed but is still going to work every day and functioning relatively well at home, then they would not be diagnosed with major depressive disorder. However, if they have been feeling this way for several months, and it has started impacting their ability to function normally, then they would meet the criteria for diagnosis. Warning signs of an impending depressive episode Feeling hopeless or helpless Losing interest in activities that used to bring joy Withdrawing from social interactions, 4. Sleeping too much or not enough. Difficulty concentrating Appetite changes Irritability Lack of pleasure Thoughts of death or suicide Physical aches and pains A feeling of worthlessness. Inability to enjoy anything. Anhedonia. 4 facts about depression in women Women are twice as likely as men to experience depression. Depression can be caused by a variety of factors, including hormonal changes, stress, and trauma. Symptoms of depression can include changes in sleep, appetite, energy levels, and concentration. Treatment for depression may include medication, therapy, or both. The most common medications used to treat depression are selective serotonin reuptake inhibitors (SSRIs). The most common type of therapy is cognitive behavioral therapy (CBT). CBT helps people identify and change negative thoughts that contribute to their depression. It also teaches them skills to cope with difficult situations. In addition, people who have chronic pain should see a doctor if they experience mood changes. These feelings might indicate an underlying condition like arthritis or fibromyalgia. One major cause of depression in women is hormonal changes associated with pregnancy and childbirth. Hormones like progesterone and estrogen can make women more susceptible to sadness, irritability, exhaustion, and low self-esteem during these times. As mentioned before, the mother’s emotional state can impact her child’s well-being even after birth when hormones continue to fluctuate throughout breastfeeding and post-partum depression (PPD). PPD affects between 10% and 20% of mothers after childbirth, which often goes unnoticed until it has become severe enough for doctors to diagnose it. What are the causes of depression in women? Women are more likely than men to experience depression. This may be due to a combination of biological, hormonal, and social factors. For example, women are more likely than men to experience traumatic events such as sexual assault or domestic violence. Hormonal changes that come with menstruation, pregnancy, and menopause can also cause or worsen depression in some women. The link between hormones and mood is strong enough that some women report feeling much better—even symptom free—during the second half of their menstrual cycle. The most common way for doctors to diagnose depression is by using a questionnaire called the Hamilton Rating Scale for Depression (HRSD). It has been shown to be an effective tool for detecting clinical depression symptoms in both men and women. If you score at least 18 on this test, it is recommended that you speak with your doctor about your symptoms. Your doctor will work with you to find the best course of treatment. In addition, there are many ways that friends and family members can help someone who is depressed. Research suggests that supportive relationships play a major role in how people recover from depression over time. Friends and family members should never ignore suicidal statements or threats, but should take them seriously. 7 ways to manage or treat it i) If you think you might be depressed, see your doctor or a mental health professional. He or she can give you a complete physical exam to rule out other causes of your symptoms and make sure you’re not at risk for any complications. ii) Depression is often treated with medication. If you and your doctor decide that medication is the best option for you, he or she will prescribe the type and dosage that’s right for you. The most common antidepressants are called selective serotonin reuptake inhibitors (SSRIs). You’ll likely need to take this medication for at least 6 months before you notice an improvement in your mood. Some doctors may recommend combining SSRIs with cognitive behavioral therapy (CBT) as well. These sessions help people learn how to identify negative thoughts and behaviours and replace them with more positive ones to control their mood swings more effectively. CBT typically lasts 12 weeks, but some patients may need up to 20 sessions. Treatment can vary from person to person, so

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The Dangers of Benzodiazepine Addiction: What You Need to Know
The Dangers of Benzodiazepine Addiction: What You Need to Know
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Benzodiazepines are drugs that have multiple uses in medicine, but can also be quite dangerous when used improperly. What makes them so harmful? And how can you avoid their addictive potential? This article will explore the dangers of benzodiazepine addiction, including what symptoms to look out for and how to seek treatment if you or someone you love has become addicted to these drugs. Benzodiazepines are drugs that are used to treat anxiety, insomnia, and muscle spasms, and they can be quite effective in their treatments if used appropriately. Unfortunately, many people who use benzodiazepines for extended periods of time will become dependent on them and end up with benzodiazepine addiction. It’s important to understand the dangers of benzodiazepine addiction and how it can affect your life to avoid becoming addicted to these medications yourself and minimize any risks associated with exposure or withdrawal from benzodiazepines should you choose to discontinue using them. What are benzodiazepines? Short-term use can be very effective in treating a wide range of conditions, including anxiety and panic disorders, insomnia, muscle spasms, seizures, and alcohol withdrawal. Long-term or heavy use is likely to lead to tolerance and addiction. Some benzodiazepines are prescription drugs, but many are controlled substances that are only available on a limited basis under federal law. Examples include alprazolam (Xanax), clonazepam (Klonopin), kava (sometimes used as an alternative treatment for insomnia) and lorazepam (Ativan). They’re also sometimes referred to as benzos or benzo blues. Common street names include blue valiums, downers, goof balls and tranks. Benzodiazepine drugs are generally sold illegally by drug dealers, who obtain them from individuals who have prescriptions for them. Because these drugs have become so popular with drug dealers, they’re often manufactured illegally and mixed with other ingredients, such as sugar pills—which makes it more difficult to tell if you’re buying what you think you’re buying when you buy benzos on the street. The potential risks associated with taking benzos don’t end there—they’re also addictive, which means users may experience symptoms of withdrawal when they stop taking them after prolonged use. How did I become addicted? Many people who become addicted to benzodiazepines do so by doctor’s orders. They have prescribed benzos for panic disorders, insomnia, or other ailments, and they take them just as directed. The problem is that these drugs have a high potential for abuse and dependence. Over time, users find that they need more and more to get the same effect. They end up taking doses much higher than those recommended by doctors and without proper follow-up care many eventually lose control over their drug intake. In fact, some estimates suggest that half of all patients who use benzodiazepine for longer than six months will develop an addiction. Those at the highest risk include seniors, women (who tend to be prescribed higher doses), and those with mental health issues like depression or anxiety. Those who combine alcohol with benzos are also at risk of becoming dependent. It doesn’t matter how long you’ve been using them—withdrawal symptoms can begin within hours after your last dose and last for weeks if not treated properly. Why am I still taking benzos? People who become dependent on benzodiazepines (benzos) often ask themselves, Why do I still take these drugs? They seem to cause more problems than they solve. And why don’t I just quit? Many benzo users eventually want to wean themselves off their medications, but find it difficult and even dangerous. Why is it so hard to quit taking benzos? The answer lies in understanding how benzos work in your body and brain. Benzos are sedative-hypnotic drugs that act on GABA receptors in your brain. These receptors help regulate anxiety levels by increasing or decreasing nerve cell activity in certain areas of your brain. When you take a dose of a benzo, you essentially put a brake on overactive nerves that contribute to anxiety—and when you stop taking them, those brakes remain engaged for some time afterward. Should I tell my family doctor? If you find that you’re having trouble quitting benzos—or if you find your dosage has crept up over time, and you are becoming more dependent on these drugs—it’s important to seek professional help. If you take benzos regularly, ask your family doctor about going through benzodiazepine withdrawal under medical supervision. The process will be smoother and safer, and it’ll also be easier for doctors to manage any health issues that might arise. If you can’t see a doctor or don’t want to go through withdrawal in a clinical setting, there are other options available. Some people choose to taper off their medication by themselves, using a method called self-tapering. This involves slowly reducing your dose over several weeks until you no longer need them at all. However, self-tapering is not recommended as there is no way of knowing how long it will take or what complications may arise during withdrawal. In some cases, tapering off benzos with a doctor’s supervision can even be reversed if necessary. There are also support groups such as Narcotics Anonymous (NA) and Benzodiazepine Anonymous (BA) where you can connect with others who have struggled with addiction and share experiences. These meetings provide an environment where members feel safe talking about their problems without judgment from others. Having others around who understand your situation is helpful when trying to quit because it gives you someone to lean on when things get tough. Where can I find more information? It’s important to be educated about addiction, particularly if you or someone you love suffers from an addiction. There are several great resources online that offer information on specific kinds of addictions and conditions. As with any other health issue, it’s better to know what you’re dealing with before acting. Here are some sites worth looking into: Addiction Resources, Addiction Center and National Institute on Drug Abuse. If you need immediate help, contact your local treatment center. The staff can connect you with additional resources as well as guide you

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Inhalant abuse: A special lure for women
Inhalant abuse: A special lure for women
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An alarming number of women in the United States are addicted to inhalants, with the majority of these women falling into their addiction in their teens and early 20s. Inhalant abuse causes damage to the body’s organs and tissues, including vital functions like vision, and can lead to death if left untreated. In this article, we’ll talk about what inhalants are, how they work, and what you can do if you or someone you love has become addicted to them. According to statistics, young men between the ages of 13 and 21 are more likely to abuse inhalants than any other demographic. However, this risk does not extend to women, who comprise approximately half of all inhalant abusers between the ages of 12 and 21, according to recent research. If you think your teenage daughter might be abusing inhalants or if you know someone who might be at risk of developing an inhalant addiction, it’s important to understand how this substance can affect them differently than it affects their male counterparts. The Profile of an Inhalant Abuser Inhalants are a particular challenge because they’re legal and readily available—not to mention cheap. They also tend to be popular with younger generations, since they are readily accessible at school or via online shopping sites. While men and boys can become addicted to inhalants as well, there is evidence that inhalant abuse is more common among females. What makes them so attractive? One reason is accessibility. Many young people have easy access to products like spray paint, which means they don’t need to go far out of their way to get high. Young girls may also use inhalants as a coping mechanism during times of stress or anxiety; research shows that female abusers often report feelings of depression and low self-esteem. However, experts caution against viewing inhalant abuse as attention-seeking behaviour. The reality is that many teenage girls suffer from addiction without even realizing it—and therefore never seek treatment. Common Names to Watch Out for These are some names used to identify inhalants—chemicals that can induce a state of euphoria or intoxication when inhaled from a bag or balloon. Today, more young women than ever before are developing an addiction to these chemicals. In fact… One in 4 females entering drug rehab centres are there because of inhalant abuse. Women have been known to inject themselves with household products like solvents, nail polish remover, glues, aerosol sprays and gases just to get high. This is something most people don’t realize about inhalants – they’re extremely addictive. And it doesn’t take long for users to develop a dependency on them. Once you start using them, it becomes increasingly difficult to stop. It’s important that parents talk to their daughters about how dangerous inhalants can be, as well as how damaging their use can be on relationships and schoolwork. The first step toward recovery is admitting you have a problem; if your daughter thinks she has an issue with inhalants, encourage her to seek There are several treatment options available for those who want to break free from their addiction. If you think your daughter might be abusing inhalants, contact us today. We offer compassionate care and treatment options tailored specifically to meet each patient’s needs. Common Products used by Inhalant Abusers Products of these abusers range from medical anesthetics to cleaning solvents.  The three most commonly abused inhalants are: 1) nitrous oxide, 2) amyl nitrite and 3) toluene. Nitrous oxide is often referred to as a laughing gas because it was once used in dentist offices as a sedative; today it is still used by dentists and doctors as an oral sedative and pain reliever. It’s also known as whippets or poppers when inhaled directly from whipped cream dispensers or small plastic bottles. Amyl nitrite is a prescription drug that was first developed in 1844 as a treatment for angina (chest pain). It became popular among gay men during the 1970s disco era and has been used to enhance sexual pleasure ever since. Today, it’s sold under names like poppers and rush. Toluene is a colorless liquid that can be found in paint thinners, glues, nail polish removers, rubber cement and many other household products. It can be sniffed directly from containers or poured into paper bags, so its vapours can be inhaled through one end of the bag while holding one’s nose closed with one hand. The effects of inhalant abuse on a woman’s body: Inhalants have similar effects on both male and female users, but women may experience more pronounced symptoms due to their smaller size. Depending on which chemical is being abused, side effects include slurred speech, loss of coordination, dizziness and impaired vision. Long-term use can lead to liver damage, brain damage and even death. Women are particularly susceptible to sudden death caused by heart failure associated with chronic inhalant abuse. They are also at risk for sexually transmitted diseases such as HIV/AIDS and hepatitis if they engage in risky sexual behaviour while high on inhalants. Women who become pregnant after abusing these chemicals face serious health risks to themselves and their unborn children. How you can help your loved one: If you know someone who abuses inhalants, there is help available—whether she’s ready to admit she has a problem or not. Why do They Use? Inhalants are used to get high, usually by sniffing or huffing. For young people, it’s often seen as a safe alternative to other drugs, such as marijuana and alcohol. The issue is that in many ways, it is even more dangerous than these substances. In addition to affecting a person’s perception of reality and stimulating feelings of euphoria, inhalants can lead to serious damage—physically and mentally—and may even cause death from an overdose. That’s why we want to help educate our community about why you should never use inhalants. For women who might be at risk for trying out new highs, there are certain factors that make them are especially vulnerable. According to

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How to Improve Work Life Balance During the Pandemic?
How to Improve Work Life Balance During the Pandemic?
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COVID-19 has forced people to change the way they work. Many people are now working from home, which has its own set of challenges. If you’re struggling to find a good work life balance, you’re not alone. Check out this article for some tips on how to improve your work life balance during the pandemic. Working from home The pandemic has forced many of us to work from home, and while this can be a great perk, it can also be a challenge to maintain a healthy work/life balance. Here are a few tips to help you stay sane and productive while working from home: Set boundaries with your family and housemates. Let them know when you are working and when you are available to socialize. This will help avoid interruptions and distractions. Create a dedicated workspace. If possible, find a room or area in your home that can be used as your office. This will help you get into the right mindset for work mode. Take breaks. Just because you’re at home doesn’t mean you have to work all the time. Make sure to take breaks to move around, relax, and rejuvenate. This will help you stay fresh and focused throughout the day. Set realistic goals. Don’t try to accomplish too much in one day. Set realistic goals for what you can reasonably achieve given the other demands on your time. Connect with colleagues. Social interaction is important, even if it’s just virtually! Schedule regular check-ins with your team. Setting clear boundaries for work life balance We have been forced to reevaluate our priorities and work habits since the pandemic hit. For some, this has meant making changes to their work life balance in order to better manage their time and energy. If you’re looking to improve your work life balance during the pandemic, here are a few tips: Set clear boundaries between work and home. When you’re working from home, it can be easy to let work bleed into your personal life. Make sure to set boundaries between your workspace and your living space, so you can mentally and emotionally disconnect from work when you need to. Don’t be afraid to say no. With so many demands on our time, it’s important to learn to say no to things that aren’t a priority. This will help you focus on the things that are most important to you, both at work and at home. Make time for yourself. In addition to setting boundaries between work and home, make sure to schedule some time for yourself every day. This can be used for anything from taking a walk or reading a book, but it’s important to have some time that is just for you. Communicate Scheduling breaks and vacation days When you’re working from home, it can be easy to forget to take breaks or schedule vacation days. However, it’s important to maintain a healthy work life balance, especially during the pandemic. Here are a few tips for scheduling breaks and vacation days: Set aside time each day for breaks. Whether it’s a 10-minute break to grab a snack or a 30-minute break to take a walk, make sure you’re taking some time for yourself every day. Schedule vacation days in advance. This will help you make sure you’re taking enough time off and not overworking yourself. Use your vacation days wisely. If possible, try to take some time off during the week so you can relax and recharge without having to work on weekends. Don’t forget about mental health days. In addition to physical breaks, it’s important to take mental health days as well. If you’re feeling overwhelmed or burnt out, take a day (or even just a half-day) to relax and rejuvenate. Staying connected with colleagues Many of us have reevaluated our priorities and how we spend our time following the pandemic. For some, this has meant working from home and trying to maintain a healthy work life balance. It can be difficult to stay connected with colleagues when you’re not in the same physical space, but there are a few things you can do to make it work. Here are a few tips for staying connected with your colleagues during the pandemic: 1. Make use of technology There are a number of ways to stay in touch with your colleagues without being in the same room. Utilize video conferencing platforms like Zoom or Google Hangouts to have virtual meetings, catch up on projects, or just chat face-to-face. You can also use messaging apps like Slack or WhatsApp to stay in touch throughout the day. 2. Set up regular check-ins If you’re working from home, it can be easy to get lost in your own world and forget about the people you work with. To avoid this, set up regular check-ins with your colleagues. This can be a weekly meeting to catch up on projects or just a quick chat over coffee. Avoiding burnout & maintain work life balance The COVID-19 pandemic has upended our lives in countless ways, and one of the most significant challenges we’re facing is how to maintain a healthy work life balance. With so many of us now working from home, it can be difficult to create boundaries between our professional and personal lives. Here are some tips to help you avoid burnout and improve your work life balance during these unprecedented times. Set regular hours for work and stick to them. Make sure you take breaks throughout the day, even if they’re just a few minutes long. Get up and move around frequently, or take a short walk outside if possible. Schedule time for yourself each day, even if it’s just a few minutes, to do something you enjoy that isn’t work-related. Stay connected with friends and family, either in person or virtually, to socialize and de-stress. Seek professional help if you’re struggling to cope with stress or anxiety related to the pandemic. Conclusion The pandemic has forced many of us

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Mobile Addiction: Texting, Tablets and More
Mobile Addiction: Texting, Tablets and More
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Smartphones, tablets, and other portable devices have become an integral part of our daily lives, which can cause us to become addicted to checking them frequently. Are you addicted to your smartphone? Is your tablet habit causing relationship problems with your significant other? Find out how to recognize mobile phone addiction and what you can do about it with this article on mobile technology. Mobile phones have become an integral part of our lives, whether we like it or not, it is hard to go without one. It has become more than just something to be able to call someone or send texts to friends and family, it has become our life support systems as well as being used for entertainment purposes and even social media sites like Facebook, Twitter and Tumblr. The way people use mobile devices can vary from person to person depending on personal preference as well as age group or social status, but there are dangers of overusing them which can lead to consequences that people don’t necessarily realize at first glance. Definition of Cell Phone Overuse Cell phone overuse is when you spend so much time on your cell phone that it has a negative impact on your relationships or everyday functioning. If you’re spending hours sending texts or playing games on your cell phone instead of hanging out with friends or family, you may be suffering from mobile addiction. The American Psychiatric Association recognizes cell phone overuse as an impulse control disorder in its diagnostic manual. This means that there are specific criteria for diagnosing excessive use of a cell phone. The Diagnostic manual states that people who suffer from mobile addiction have trouble controlling their use, even if they know their behaviour causes problems for them. They also feel like they need to use their phones to cope with life. The main difference between cell phone overuse and other addictions is that many people don’t think of themselves as having a concern until someone else points it out to them. It can take a while before you realize how your cell phone affects your life, but once you do, it can be helpful to keep track of how often you pick up your phone and what triggers those behaviours. This self-awareness will help you understand when your use of technology is getting in the way of everyday activities or social interactions. You may also want to keep track of how much time you spend on your phone each day so that you can set goals for yourself and monitor your progress toward changing your behaviour. The following are some signs that may indicate excessive use: You feel anxious or upset if you don’t have access to a cell phone or Wi-Fi connection. You use your phone in places where it isn’t appropriate, such as at school or work. Furthermore, you spend so much time on your phone that it interferes with your daily functioning. For example, you might find yourself texting instead of paying attention during class or work meetings because you are constantly checking for new messages. You use your phone to avoid dealing with difficult emotions like anxiety or loneliness. What are the symptoms? These days, nearly everyone has a cell phone – some even have smartphones. Smartphones can connect you to email, text messages (SMS), social networking sites, games and other applications. That’s why it’s so easy to get addicted to them; they offer instant access to friends, family and work colleagues. You can send emails at any time of day or night. You don’t need to be in front of your computer to check your Facebook status or Twitter feed, either. The ease with which we can stay connected is both a blessing and a curse. It is great for our productivity, but terrible for our health! Cell phone addiction has become an epidemic that must be addressed before it gets out of hand. Are you one of those people who just can’t put down their cell phone? Do you feel like someone is constantly trying to reach you? If so, you may be suffering from mobile addiction. Here are some signs that may indicate you are addicted to your cell phone: The first step toward recovery is admitting there is a problem. If you think you might have mobile addiction, take a moment to consider how much time each day you spend using your cell phone. If it seems excessive, then perhaps it’s time to cut back on usage and develop better habits for managing your time spent on your mobile device. Why it Can Cause Anxiety? Mobile phones are part of our daily lives. From morning to night we use it for making calls, texting friends and family or surfing social media sites. Recent research shows how mobile technology can cause stress and anxiety issues, especially among adolescents. A recent study showed that an increasing number of young people are addicted to their smartphone sin fact, many say they would rather give up eating than give up their phone. The results were surprising, as 20% of students said they could not go a day without using their smartphone, while 17% said they were unable to go a day without using any kind of electronic device. These devices have become so addictive that some teens are even taking extreme measures to get them back when they’ve been confiscated by parents. Another study showed teenagers who spend time on Facebook, Twitter and other social media sites are at risk of depression. They found if kids spent more than two hours a day on these sites, there was a higher chance of becoming depressed. Furthermore, another survey from Common-Sense Media found almost 80% of teenagers sleep with their phones near them at night, which makes it harder to fall asleep. This is because blue light emitted from screens suppresses melatonin production, causing trouble sleeping. Although most adults don’t think about it, but mobile addiction can cause health problems such

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Choose the Best Rehabilitation Center in India for a Successful Recovery
Choose the Best Rehabilitation Center in India for a Successful Recovery
By admin

When you are in the middle of your addiction or addiction to anything, it’s hard to believe that you need help. If you think that you have the problem, it can be hard to make the decision about where to go for help. When choosing the best rehab in India, there are several things that you should take into consideration so that you can get better faster and live a longer life with fewer issues from your past mistakes. Here are just some of the factors that must be considered when selecting a rehabilitation center in India. Rehabilitation centers in India are known for providing quality treatment and support to patients of substance abuse and addiction. However, many rehab centers in India do not offer adequate treatment and services required by patients of drug or alcohol abuse and addiction. Those who decide on the best rehabilitation center in India have the best chance of successful recovery from the disease of addiction. In this guide, we will discuss how to decide on the best rehabilitation center in India by looking at three key factors that determine the success rate of their treatments, followed by an example of one of the best rehab centers in India. Where should you start looking? The first thing you need to ask yourself is, What are my goals? For example, are you interested in addiction treatment or mental health issues? Are you looking for an outpatient program or something longer-term? What do you have to offer to your resident: Is it cash, facilities or commitment? There are a number of resources available that can help with these inquiries. The National Association of Addiction Treatment Providers (NAACP) provides a directory of certified treatment centres. And there’s also  Center for Substance Abuse Treatment (CSAT), which has links to state and local substance abuse agencies around the country. You should also check out NIDA’s list of approved providers. Each of these directories will give you access to contact information, as well as information about payment options and insurance coverage. But remember—this isn’t a one-size-fits-all situation; every rehab facility offers its own unique set of services. It’s up to you to determine what type of rehabilitation center and care will work best for your loved one. If you’re unsure where to start, consider consulting a professional who specializes in addictions and mental health disorders. They may be able to make recommendations based on their experience and knowledge of local programs. What is the cost of treatment? You must know about cost of treatment that what you are going to pay. The facilities and services should be according to your budget. It is necessary to spend on medical treatment, but it should not affect your financial condition. Always consider that,,, how much you have to pay after completion of health care services? Do not take loans or borrow money from friends and family members. If you want to get out of debt, then avoid taking loans. What kind of treatments available?: Some people think that they can treat their diseases by using home remedies only. But it is wrong because many types of diseases are which can be treated only by using medicines, surgery and other treatments. If you go to any hospital, then doubt that all kinds of treatments available there. It is very much important to go through the treatment processes of the rehabilitation center for the best results. Check whether there are some other kinds of treatments also available or not? Are they safe enough? What things need to do before starting any treatment? Before starting any treatment, you should discuss with your doctor about drugs and medicines used in these treatments. These drugs are safe or not? Which side effects will occur if I use these drugs? How long I have to use these drugs? Is there any alternative medicine for my disease? What all tests will be done during my treatment process? Will I have to stay at hospital throughout my treatment period or not? How much time will be required for my complete recovery after completing my treatment course? When I am fully recovered, then how much amount will be charged by hospital? When should I come again to hospital for check-up? Do doctors provide free consultation charges or not? In case of emergency, can we contact doctors directly, or we need to contact through receptionist and call them as soon as possible so that we don’t lose our precious time? This is a critical point when you decide a particular hospital for yourself. Where should you go? This is perhaps one of the most important decisions when it comes to deciding where to go after an injury or illness. It may be tempting to choose your hometown, but if your insurance company covers out-of-state visits, it may be better to go someplace farther away and less familiar. That way, you’ll have no choice but to let yourself get back on track with physical therapy (PT) and make time for rest—which are probably two of your biggest hurdles. For example, many PTs recommend patients unplug from work while they recover; going somewhere far away makes that easier than having to check in at home every day. How will rehab help me? The process of rehabilitation can be overwhelming, so it’s significant to understand why you might need it. Our guide will help you better understand what exactly happens at rehab clinics and why they might be right for you. Withdrawal is a difficult experience that may take your body through some uncomfortable physical changes. Your mind may also suffer as you deal with cravings and feelings of despair, so getting professional help can be extremely beneficial when seeking treatment. To ensure you choose a program that meets your needs, see our handy checklist below. If you have questions about addiction or are interested in learning more about how to get started on a path toward recovery, contact us today! If I go to rehab,

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How personalized treatment can save your life
How personalized treatment can save your life
By admin

Many people struggle with depression, and while this can lead to suicide if left untreated, there are also many people who struggle with depression who doesn’t end up hurting themselves. This can largely be attributed to their health care provider’s ability to tailor their treatment plan specifically to that patient’s symptoms, needs, and personality type. In this article, we will explore how personalized treatment has the power to save lives, both the lives of patients suffering from depression and the lives of those close to them who are trying to help them through it in any way they can. Treatment Tailored to You Patients with end-stage leukemia—cancer that had spread to almost every organ in their body—has a 70 percent chance of surviving five years if they receive bone marrow transplants, according to a new study. But only about one-third of patients receive such transplants, partly because doctors are hard-pressed to find an appropriate donor who is not related to them. That’s where personalized medicine comes in. Researchers recently developed genetic tests that match donors and recipients based on how similar their genes are. The tests helped double survival rates for patients receiving bone marrow transplants from unrelated donors. This is just one example of how advances in technology and knowledge will lead to more effective treatments that consider our individual differences and help us live longer, healthier lives. A Clear Diagnosis Imagine having a disease or condition that impacts every major aspect of your life, and trying to work with a doctor who doesn’t really understand what’s going on with you. This is why it’s so important to be diagnosed properly. When doctors take the time to get a clear diagnosis of what you have, it provides them with a better understanding of how to treat your disease or condition. This means they can more effectively diagnose other patients in the future. If you’re struggling with an undiagnosed health problem, don’t give up hope—there are many tools available to help figure out what’s wrong! One option is genetic testing. In most cases, getting tested for specific genes won’t provide any information about whether you will develop a certain disease; instead, these tests simply reveal whether there is a genetic mutation present in your body that could potentially cause a certain disorder down the road. If you have any chronic health conditions or take prescription medications, you should ask your doctor if there are any programs in place to help facilitate these kinds of targeted personalized treatment at your practice or hospital. You may be surprised by what you find out! Quicker and More Effective Treatments Recently, it’s become clear that personalized/individualized treatment—also known as personalized medicine—can produce significantly more effective results than traditional protocols. This is true in many areas of medicine, including oncology (cancer treatment) and other areas of specialized therapy. The key to personalization is data: Providers are combining sophisticated sequencing technologies with detailed profiles about their patients to create tailored therapies that allow for greater efficacy and fewer side effects. While these advances have been made possible by new technology, they also rely on a renewed commitment to tailoring care for each patient. This means that providers must have access to comprehensive medical records and be able to communicate effectively with one another—to ensure that all available information is being used when making personalized or treatment decisions. If you or someone you love has been diagnosed with cancer or another serious illness, don’t hesitate: Reach out today! There may be better options available than you think. Less Side Effects and Complications of Personalized Treatment The thing about personalized treatment is that they’re tailored specifically to you, so you won’t experience as many side effects and complications from chemotherapy. For example, with certain drugs, if a patient doesn’t metabolize them correctly, it can lead to adverse reactions. These risks are much lower in patients who get custom-tailored treatments. Plus, it’s important to remember that no two cancers are exactly alike—so why use a one size fits all approach? That’s why it’s critical for doctors to consider each individual case when prescribing cancer medications. Your doctor will know more about your specific condition than anyone else, so trust his or her advice on what medication is best for you. Easier Acceptance From Family Members The success of your recovery will depend on many things, but one of them is whether you’re supported. Acceptance from family members and close friends is crucial for any kind of successful rehabilitation. This means that not only are they willing to help you with rehab, but they’re also willing to accept how you’ve changed as a person. It’s significant to remember that addiction is a disease, which means it changes people in ways even they might not be able to recognize. If you want support from loved ones, make sure you know what to expect and how best to approach them about it. You may need to explain why you have changed and why they should try to understand your new way of living. You may need to show them how their behaviour affects you and why change is necessary. Most importantly, don’t forget that love goes both ways: if you truly love someone who has an addiction problem, then chances are there’s a chance they will love you back just as much – if not more – than before. Relief From Suffering Sooner One of the biggest reasons people suffer at all is because they seek relief from their suffering later. As John Lennon once said, Life is what happens while you’re busy making other plans. Yet, when we’re going through tough times, we often talk about our issues as if a solution will come sometime in the future. And so, we wait for that day and worry about it coming late or not at all—which just adds to our suffering in one way or another. In fact, many of us have an expectation that our struggles will last forever—but when

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How to Choose the Right Rehab for You and Your Loved Ones?
How to Choose the Right Rehab for You and Your Loved Ones?
By admin

Your loved one has decided to enter rehab, and now you have to make the big decision of where they should go. This can be an overwhelming decision, as you want to choose the right facility with the right staff to help your loved one overcome their addiction issues and live a happy life after treatment has ended. Follow these simple steps to ensure that you make the best decision possible when deciding the right rehab for your loved one. Choosing a sober living home The number of sober living homes is growing as well as their cost. This can make it difficult to determine which rehab is right for you or your loved ones. The following are a few tips that can help you decide a sober living home that fits your needs and budget. If you require additional information on how to find a suitable sober living home, contact us today. Our specialists will be happy to assist you in finding an appropriate treatment center that meets your unique needs. We also offer financial assistance if needed. To decide whether a particular sober living home is right for you, consider these factors: What level of care do I need? Do I want my room? What about roommates? Will I have access to shared bathrooms and kitchens? How much does it cost per day? Are there any additional fees or charges? How long do I have access to services after leaving rehab? Is transportation provided? Is a medical detox required before entering a sober living home? What is included in treatment (group, individual, etc.)? Does treatment include an aftercare program or alumni group meetings following completion of treatment? If so, how often are these meetings held, and where are they located? The more questions you can answer before choosing a sober living home, the better. This will help ensure that you find one that meets your needs. Steps in Choosing the Right Rehab Recovering from drug or alcohol addiction is a long journey, which means you’ll need support. While there are plenty of options out there, some are better than others. We’re breaking down how to decide between inpatient, outpatient, and luxury rehab, so you can rest easy knowing your loved ones will recover quickly. Here’s what you should look for: Inpatient/ Residential: If your loved one is facing severe substance abuse issues and has been unable to get sober on their own, an inpatient program may be necessary. These programs require full-time attendance at a treatment facility, where clients receive medical supervision around-the-clock. Some facilities offer both short-term (30 days) and long-term (6 months) stays. The downside? They tend to be more expensive—and less flexible—than other options. Outpatient: This option offers lower costs, but still allows patients to live at home while receiving treatment. Patients attend therapy sessions during regular business hours and must follow a strict schedule that includes meeting with counsellors daily. Many outpatient programs also include aftercare services like group meetings, counseling sessions, and relapse prevention education. Does Insurance Cover Rehab? Most insurance companies offer coverage for rehab, but it’s important to know that not all do. Some policies will cover inpatient treatment at select facilities, but many do not. The first step is knowing if your provider covers rehab. If you don’t have a policy that covers it or are unsure of what kind of plan you have, contact your insurance company. They can provide specific information about what your policy covers, as well as help direct you toward a facility that accepts your insurance. Is Inpatient Treatment Better?: Not necessarily. A lot depends on your personal situation, including how severe your addiction is and whether you have other mental health issues that need to be addressed during treatment. There are also considerations like finances—inpatient care tends to be more expensive than outpatient services—and location; some people prefer residential programs because they feel more comfortable being away from home while they go through recovery. But there are benefits to both inpatient and outpatient treatment. For example, staying at an inpatient facility may improve if you have a history of failed attempts at sobriety, but someone who has been sober for years might find it easier to maintain their sobriety with an outpatient program. What’s Next: After choosing a facility, you’ll likely meet with a counselor who will assess your needs and determine which type of program would work best for you. The Cost of Treatment If you are considering a rehabilitation facility, you must make sure your insurance covers some or all of your treatment. This should be easy if you have health insurance. However, if you don’t have health insurance, it can be more difficult to pay for rehab because many centres require full payment at admission or during initial assessments. In these cases, check whether a sliding scale is offered. If not, ask about other options such as financial aid. Before entering any program, find out how much it will cost and how much your insurance will cover. Some facilities offer discounts for paying in cash or having family members attend with you. Check with each facility to determine what services they offer before deciding on where to go. Also note that some programs accept private insurance, while others only accept government-funded plans. Make sure you understand which option applies to you before choosing a center. Once you know how much your treatment will cost, get pre-approval from your insurance company, so you know exactly what to expect. Do not sign anything until you know exactly how much coverage they will provide and when reimbursement checks will arrive. There are two primary types of drug addiction: physical dependence and psychological dependence (sometimes called behavioral addiction). Physical dependence occurs when your body has become accustomed to having a certain substance around and needs it to function normally. Psychological dependence, also known as behavioural addiction, is an intense craving or obsession with taking a particular substance. The distinction between these two types of

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Living with Someone Who Has Depression: What You Need to Know
Living with Someone Who Has Depression: What You Need to Know
By admin

If you have a close friend or family member who has depression, it can be difficult to know how to support them in the best way possible. Living with someone who has depression is not as simple as telling them to cheer up or snap out of it, but instead requires an understanding of what they’re going through and how you can provide the best kind of support that will benefit both of you eventually. Here are some things you should know about living with someone who has depression and how you can help alleviate their symptoms without causing additional stress on your relationship. People who have depression are sensitive They cry easily, feel guilty and isolated, or withdraw from others. While you can’t force a person who has depression to get help or overcome feelings of low self-worth, it’s important for them to know that they have your support. Some helpful tips include Don’t judge or criticize Be compassionate Listen without judging Offer practical advice when appropriate (e.g., How about we take a walk? Let’s order in tonight.) Avoid saying things like snap out of it or just stop feeling sorry for yourself. This only makes matters worse because depressed people are already hard on themselves. Let them know you love and care about them—and want to be there if they need someone to talk to. When helping someone with depression, it’s also essential to focus on yourself. Sometimes caring too much about another person can become unhealthy and even harmful to your own mental health. It’s not uncommon for those living with a depressed loved one to become burned out, angry, frustrated, or resentful over time. If you find yourself struggling with these feelings, make sure to seek help. Talk to a friend or family member; seek counseling; see your doctor; for free and confidential emotional support 24 hours a day, 7 days a week. If necessary, remind your loved one that seeking treatment is an act of courage—not weakness. And encourage him/her to lean on you during difficult times as well as good ones. Living with someone who has depression is hard Your partner may be withdrawn, tired, unhappy, or even irritable and angry. They may have difficulty sleeping or eating properly. If you’re living with someone who has depression, you must understand what they are going through. The following guide will help you not only better support your loved one, but also gain a better understanding of their condition so that both of you can live your lives more fully again. A person with depression feels persistent sadness, loss of interest in things they used to enjoy, and a lack of energy. They may feel worthless or guilty about past events, unable to concentrate on work or other tasks, find themselves crying often for no reason at all, and lose weight without trying. Living with someone who has depression is hard because it’s difficult to tell when your loved one is having an episode – which means you might miss opportunities to comfort them when they need it most. Conversations about mental health can be difficult Since talking about mental health is still something that’s stigmatized in our society, it can be difficult for people living with depression to open up, But if you have a friend or family member who has been diagnosed with depression, here are some things you should know. It may seem like your loved one won’t want to talk, but they frequently do. They just don’t know what to say. If you feel uncomfortable bringing up their mental health, try asking them how they are doing or if there is anything you can do to help. It’s not about you: Living with someone who has depression doesn’t mean that it’s your fault. The cause of depression is still unknown, and it can be a combination of factors such as genetics and environment. It’s important to remember you’re still responsible for your well-being It’s tempting to put significant effort into trying to help someone else through the recession, but remember that you still have your life and issues to deal with. Furthermore, it’s important for you not only to be there for your loved one as much as possible but also for you not to lose yourself in the process. Your life is just as critical as theirs. Be sure that you’re taking care of yourself and looking out for your needs, along with those of your partner or friend who has depression. The best way to do that is by making sure you take time for yourself and try to find healthy ways to cope with stress, such as exercising regularly or meditating. Don’t wait until you feel overwhelmed before doing something about it; try every day to focus on self-care. What can I do if my spouse won’t get treatment? If your spouse refuses treatment even after learning about his condition, he may be resistant because he doesn’t believe he has a problem. Focus on what you can do There’s no denying that living with someone who has depression isn’t easy. On top of your own mental health, you have to keep an eye on theirs too. This can be challenging and overwhelming, but it doesn’t have to be. As long as you remember one thing: focus on what you can do rather than what you can’t. Here are a few examples of how to do just that… We all want our loved ones to feel better—but often times when we try to help, we only end up making things worse. Whether it is well-intentioned advice or trying to talk them out of their feelings, there are some things you should never say or do when someone is depressed. In fact, these kinds of interactions can make things much worse. Instead, learn how to support your loved one in a healthy way by focusing on what they need from you (rather than what they don’t). Trust your partner or

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