How to Deal With Anxiety and Depression at the Same Time?
It can be very difficult to deal with anxiety and depression at the same time, as they both tend to worsen one another. However, there are ways to manage both...
What are the benefits of psychological counseling for alcoholics?
For some people, giving up alcohol entirely can be an overwhelming prospect. If you’re having trouble cutting back on your drinking habits, or you’re unable to stop drinking at all,...
What is the best way to determine if I have a mental illness?
If you’re worried about having a mental illness, you’re not alone. Mental illness has become more common recently and can touch anyone, regardless of their race, age, gender, or socioeconomic...
Women with Depression – Symptoms, Causes and Treatment
Depression in women differs from depression in men in several ways, and these differences have made it hard to properly diagnose the condition in women. Fortunately, recent studies have shown...
Rise In India’s Mental Health Crisis With Ascending Coronavirus Cases
What resulted in the spike in India's mental health crisis? India has been in the news recently for the alarming rise in cases of infection caused by the Nipah virus,...
How Journaling can help you cope up with your mental health?
Back in times when lockdowns happened, people were so worried and many decided to quit or give up because they were actually mentally stressed and were unable to think efficiently....
CBD Oil, Topicals and Edibles: What’s the Difference?
Cannabidiol, or CBD, is a compound found in cannabis that has many potential health benefits and can be found at Toronto Cannabis Dispensary. Unlike THC, the other main compound in...
