Mental Health Awareness: Why It’s Important
Introduction Mental health is a serious and often overlooked topic due to its less awareness among people. It is essential to everyone's overall well-being and quality of life. Mental health...
Introduction Mental health is a serious and often overlooked topic due to its less awareness among people. It is essential to everyone's overall well-being and quality of life. Mental health...
Introduction If you're having trouble sleeping, you're not alone. According to a recent survey by The Nielsen, about 93% of Indians suffer from sleep deprivation; 11% fall asleep at work,...
Introduction Anger is a normal emotion. It’s a natural and human response to feeling threatened, frustrated, or helpless. However, anger can also become problematic when it’s out of proportion to...
Addiction is a complex disease that can be caused by many factors. While some people are born predisposed to addiction, it is not always clear whether it is addiction genetic....
Tobacco is one of the most commonly used psychoactive substances in the world. It has been used for centuries, and its use has increased over time. In this article, we...
It's no secret that we live in a world where social media plays a big role in our lives. But what happens when our use of social media starts to...
Anxiety disorders are a group of mental health conditions that cause a persistent and excessive worry about the future or the past. They can be difficult to diagnose and can...
Borderline personality disorder (BPD) is a mental illness that affects about 1 in every 5 women and 1 in every 10 men. It is characterized by unstable moods, self-harm, and...
Weed smoking is becoming increasingly popular, but there are still plenty of people who don't know about the health risks associated with it. In this article, we're going to explore...
It seems like just about every day there's a new news report about some new drug that's become popular among teens and young adults. While some of these drugs may...